Adam Peaty provides counselling for adults and teens with various concerns that may occur across the life span from emerging adulthood to the elderly. Specifically, Adam works with anxiety and depression, concerns about “feeling stuck” with a particular situation and life adjustment challenges. Adam works on exploring ways to handle stress, family conflict, coping with Family Court issues, and addressing substance use problems. Adam can also support you if you just want some support to get motivated to create positive change in your life.
Adam uses a flexible multi-modal approach based on Solution Focussed Therapy, Acceptance and Commitment Therapy, Systems Theory and Mindfulness. Linked with these are the principles of self-determination, positive psychology and trauma informed practice. Adam ensures the key focus is to strongly support people as they navigate the challenges that life transitions will bring.
Counselling can be provided online if you are unable to attend in person.